Support Work

structured weekly support for neurodivergent brains

Does this sound familiar?

  • You struggle to estimate how long things will take and overfill your weeks

  • You have multiple projects or interests running at once and feel scattered

  • You lose momentum once the novelty of something wears off

  • Planning feels overwhelming — or pointless because plans rarely survive contact with real life

  • You’re often exhausted from holding everything in your head

  • Rest and recovery technically matter, but never quite make it into the calendar

  • You suspect you might be neurodivergent (ADHD, autistic, or otherwise) — or you just feel permanently frazzled

These aren’t personal failings. They’re common executive function challenges — especially for neurodivergent people and those managing fluctuating energy or health.

It doesn’t have to feel this hard.

You can have a week that feels clear rather than chaotic.
A plan that adapts when your energy changes.
And a system that supports you without becoming another thing to maintain.

How I can help:

One-to-one, practical support focused on task prioritisation, calendar management, and realistic weekly planning — designed for neurodivergent people and anyone overwhelmed by competing demands.

This support helps you:

  • Translate a long mental to-do list into clear, doable priorities

  • Break projects into manageable steps that actually get scheduled

  • Build a calendar that reflects real capacity, not ideal capacity

  • Reduce overwhelm by getting things out of your head and into a system

  • Maintain consistency even when motivation dips

  • Create space for rest, recovery, and non-productive time without guilt

  • Adjust plans when life or health changes — without everything falling apart

Hi, I’m Joeli!

I offer structured support for people who struggle with planning, prioritisation, and follow-through — particularly neurodivergent people and those with fluctuating energy or health.

My work focuses on executive function support: helping you organise tasks, manage time, and build systems that are realistic, flexible, and low-maintenance.

I don’t use rigid routines or one-size-fits-all productivity frameworks. Everything we build is tailored to you — your responsibilities, your capacity, and how your brain works.

This work is practical, collaborative, and grounded in real life.

How it works:

Initial Support Call — £75

(All clients start here)

A 90 minute online session where we:

  • Map out your current commitments, projects, and responsibilities

  • Identify what’s creating overwhelm or friction

  • Clarify priorities and constraints

You’ll leave with:

  • A map of everything you’re currently keeping in your head

  • An idea of your top priorities that you need to focus on next

  • A roadmap for how you can move forward with more calm and ease

Book Initial Call
Book Initial Call

Ongoing Support Options

Weekly or Fortnightly Sessions — £50 per session

Best if you want regular, hands-on support.

In these sessions we:

  • Review tasks and projects

  • Assign work realistically across the coming week(s)

  • Adjust plans based on energy, health, or changing circumstances

  • Maintain momentum without pressure or shame

Monthly Review Sessions — £75

Best if you want lighter, big-picture support.

In these sessions we:

  • Review what’s working and what isn’t

  • Re-prioritise commitments

  • Plan the coming month realistically

  • Make adjustments to your system as needed

Some clients choose weekly support, some monthly, and some combine both. There’s no minimum commitment needed to get started.

This support is for you if…

  • You’re neurodivergent, suspect you might be, or simply feel overwhelmed most of the time

  • You struggle with task prioritisation and time planning

  • You want structure without rigidity

  • You’re open to collaborative, practical support

  • You want something that works with your life, not against it

This support isn’t for you if…

  • You’re looking for mindset or motivational coaching

  • You want strict routines or high-pressure productivity systems

  • You’re not willing to engage with planning between sessions

  • You’re looking for therapeutic or diagnostic support

client reviews

Monthly planning support from Joeli has become an invaluable part of my business. As someone with a lot of ideas and big visions these sessions have given me the external structure needed to stop spinning in circles and actually get shit done. Before this support I would take on too many projects at once, over commit and get down on myself when I couldn’t follow through on everything I wanted to create. Working with Joeli has totally shifted that pattern. I now feel like my scattershot creativity is being channelled more powerfully and I’m seeing, month after month, that I’m moving steadily towards my goals.

— Elle, Studio Dreamland

Working with Joeli has been utterly game-changing. They have somehow turned the endless stream of consciousness that used to be my to-do list into a prioritised list of projects and tasks, so that I am no longer constantly worried that I’ve forgotten something, I know exactly which task to turn my attention to when I sit at my desk, and I get to the end of each day and week confident that I’ve done everything that needed to be done. The entirely new experience of reaching the end of my to-do list means that, not only am I more productive when I’m at my desk, but that I can fully relax when I walk away from it. Like I said, utterly game-changing.

— Katie, Studio Treggiden

When I messaged Joeli in the beginning I talked about being a “chaos goblin” and what I really love about working with Joeli is that I don’t feel judged for that. I don’t feel a sense that they’re trying to change me. Joeli is able to meet me where I need to be met in the chaos and helps me to make sense of it. And I really like that they’re able to help me reprioritise in a way that suites my brain and isn’t about filtering me through a formulaic productivity process. I feel really supported and held. I like that Joeli collaborates with me — it’s a really collaborative process about what would help and what wouldn’t and I really appreciate Joeli’s creativity around that. Joeli helps things work for my brain so I don’t feel like I have to completely change

— Nikki

FAQ

Do I need an ADHD diagnosis?
Nope, this support is open to anyone experiencing executive function challenges, diagnosed or not.

Is this coaching or therapy?
No. This is structured, practical support focused on planning, prioritisation, and calendar management.

Can this be funded through Access to Work?
This work sits within task prioritisation, time management, and executive function support and can usually be covered by Access to Work funding.

What tools do you use?
Whatever works best for you — digital, paper-based, or a mix! I love Notion but if something else works best for you, we’ll figure that out.